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Come to one of our forthcoming events

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Elizabeth Dodgson Msc MSTAT, Teacher of the Alexander Technique offers lessons in Chiswick West London W4. To book a lesson with Liz or to make further enquiries with no obligation telephone or email:
Tel: 020 8994 9527 or 07762 085840 elizabeth@atteacher.co.uk

Wed 10/06/2020:  Walk Tall 10pm to 1pm
  

This is a Walk with a difference!. Chiswick Pier Trust asked me to do some Alexander Teaching on `improving your walking` and then a sociable walk by the River Thames followed by tea and any questions.

This is an ideal way to introduce someone to the Alexander Technique or to remind you about some of the thoughts we work with in Alexander Technique.

We will start with an hour of teaching on how to walk with freedom and ease at the Chiswick Pier House. Then we will help you put this into practice during a walk from the Pier , over Barnes Bridge, round the Leg `0` Mutton Loop (nature reserve) and back to the Pier for tea.

My partner Dai Richards, who is also an Alexander Teacher, will be helping me so we can have a two speeds, `slow and thoughtful` and a normal paced walking group. If you don`t fancy the whole distance you can sit by the river and be picked up as the group walks back.

Please pass this on to anyone you think might be interested. To book call me on 0208 9949527 or email Elizabeth@ATteacher.co.uk and put Walk tall in the title. 15 or 10 for CPT members ( money goes to the Trust ).
  Get Venue Details   Location: Chiswick Pier House Price:   15

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Fri 12/06/2020:  Learn To Run With Ease - small group workshop
  Running Workshop London

10.30-1.00pm


Learn to run efficiently, effectively and enjoyably.

We all think we know how to run. After all, it's as natural as putting one foot in front of the other. Too often, though, an activity which should be enjoyable and fulfilling instead leads to frustration and injury.

Elizabeth Dodgson is an Alexander Technique teacher based in Chiswick. She has many years of experience helping runners to apply the principles of the Alexander Technique, which encourage good use of the body and greater awareness of the way it functions. She teaches `Mid-foot` running which is the way that we would run if we were barefoot and is also an Art of Running qualified instructor. www.artofrunning.com

These practical workshops are ideal for runners of all ages and levels of fitness and experience. Video analysis used for 'before and after' study.

< If you would like to book a `Learn to Run With Ease` course or want more information about individual lessons or the running courses, email Elizabeth on Elizabeth@ATteacher.co.uk or ring 020 8994 9527


  Get Venue Details   Location: Riverside Studio Price:   65

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Elizabeth Dodgson M.Sc, M.S.T.A.T.

To book a lesson with Liz or to make further enquiries with no obligation telephone:
Tel: 020 8994 9527 or 07762 085840 or elizabeth@atteacher.co.uk

Copyrite Dai Richards 2012